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Megan N.

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January 2019

  • January 21, 2019
  • 10:00am - 10:45am
  • Chung’s Martial Arts Academy
  • Megan N.
21 Jan, 2019

Box & Burn$17

This class that will leave you feeling like one tough mother! We jab, hook and kick the every day stress away while toning muscles and building endurance. And we have a whole lot of fun doing it! No boxing experience? No problem! We just want you to feel strong and…

  • January 22, 2019
  • 9:45am - 10:30am
  • Pound 4 Pound MMA-Markham
  • Megan N.
22 Jan, 2019

Divide & Conquer$17

This class was designed to give you a little bit of everything. It’s divided into equal sections of cardio, strength, core and mind-body work. You will have your heart-pumping, your muscles burning and your mind rested and focused. Join us for an incredible 45-minute sweat sesh and we will divide…

  • January 23, 2019
  • 1:30pm - 2:00pm
  • Chung’s Martial Arts Academy
  • Megan N.
23 Jan, 2019

Christmas Calorie Crusher$10

The Christmas Calorie Crusher is 4 weeks of fun packed in a 30-min cardio blast class! Boost your metabolism and get your heart revving with this awesome enrolment! Cost: $34.97 + HST

  • January 24, 2019
  • 9:45am - 10:30am
  • Pound 4 Pound MMA-Markham
  • Megan N.
24 Jan, 2019

Strength & Sass$17

We’re going to be pumping some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be all about cardio, we’re going to help get you strength gains and muscle tone with sets and reps. It’s gonna be sooo gooood. So…

  • January 28, 2019
  • 10:00am - 10:45am
  • Chung’s Martial Arts Academy
  • Megan N.
28 Jan, 2019

Box & Burn$17

This class that will leave you feeling like one tough mother! We jab, hook and kick the every day stress away while toning muscles and building endurance. And we have a whole lot of fun doing it! No boxing experience? No problem! We just want you to feel strong and…

  • January 29, 2019
  • 9:45am - 10:30am
  • Pound 4 Pound MMA-Markham
  • Megan N.
29 Jan, 2019

Full Body Bootcamp$17

We’re mixing this class up. Some weeks we’ll Box Circuit, while other weeks we’ll do a Strength Circuit or Cardio Blast with some Tabata. No matter what it is, you’ll sweat your way to an amazing total body workout. You’ll get the energy burst, metabolism booster and endorphin-releasing workout every…

  • January 30, 2019
  • 1:30pm - 2:00pm
  • Chung’s Martial Arts Academy
  • Megan N.
30 Jan, 2019

Christmas Calorie Crusher$10

The Christmas Calorie Crusher is 4 weeks of fun packed in a 30-min cardio blast class! Boost your metabolism and get your heart revving with this awesome enrolment! Cost: $34.97 + HST

  • January 31, 2019
  • 9:45am - 10:30am
  • Pound 4 Pound MMA-Markham
  • Megan N.
31 Jan, 2019

Strength & Sass$17

We’re going to be pumping some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be all about cardio, we’re going to help get you strength gains and muscle tone with sets and reps. It’s gonna be sooo gooood. So…

February 2019

  • February 4, 2019
  • 10:00am - 10:45am
  • Chung’s Martial Arts Academy
  • Megan N.
04 Feb, 2019

Box & Burn$17

This class that will leave you feeling like one tough mother! We jab, hook and kick the every day stress away while toning muscles and building endurance. And we have a whole lot of fun doing it! No boxing experience? No problem! We just want you to feel strong and…

  • February 5, 2019
  • 9:45am - 10:30am
  • Pound 4 Pound MMA-Markham
  • Megan N.
05 Feb, 2019

Divide & Conquer$17

This class was designed to give you a little bit of everything. It’s divided into equal sections of cardio, strength, core and mind-body work. You will have your heart-pumping, your muscles burning and your mind rested and focused. Join us for an incredible 45-minute sweat sesh and we will divide…

  • February 7, 2019
  • 9:45am - 10:30am
  • Pound 4 Pound MMA-Markham
  • Megan N.
07 Feb, 2019

Strength & Sass$17

We’re going to be pumping some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be all about cardio, we’re going to help get you strength gains and muscle tone with sets and reps. It’s gonna be sooo gooood. So…

  • February 11, 2019
  • 10:00am - 10:45am
  • Chung’s Martial Arts Academy
  • Megan N.
11 Feb, 2019

Box & Burn$17

This class that will leave you feeling like one tough mother! We jab, hook and kick the every day stress away while toning muscles and building endurance. And we have a whole lot of fun doing it! No boxing experience? No problem! We just want you to feel strong and…

  • February 12, 2019
  • 9:45am - 10:30am
  • Pound 4 Pound MMA-Markham
  • Megan N.
12 Feb, 2019

Full Body Bootcamp$17

We’re mixing this class up. Some weeks we’ll Box Circuit, while other weeks we’ll do a Strength Circuit or Cardio Blast with some Tabata. No matter what it is, you’ll sweat your way to an amazing total body workout. You’ll get the energy burst, metabolism booster and endorphin-releasing workout every…

  • February 14, 2019
  • 9:45am - 10:30am
  • Pound 4 Pound MMA-Markham
  • Megan N.
14 Feb, 2019

Strength & Sass$17

We’re going to be pumping some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be all about cardio, we’re going to help get you strength gains and muscle tone with sets and reps. It’s gonna be sooo gooood. So…

  • February 18, 2019
  • 10:00am - 10:45am
  • Chung’s Martial Arts Academy
  • Megan N.
18 Feb, 2019

Box & Burn$17

This class that will leave you feeling like one tough mother! We jab, hook and kick the every day stress away while toning muscles and building endurance. And we have a whole lot of fun doing it! No boxing experience? No problem! We just want you to feel strong and…

  • February 19, 2019
  • 9:45am - 10:30am
  • Pound 4 Pound MMA-Markham
  • Megan N.
19 Feb, 2019

Divide & Conquer$17

This class was designed to give you a little bit of everything. It’s divided into equal sections of cardio, strength, core and mind-body work. You will have your heart-pumping, your muscles burning and your mind rested and focused. Join us for an incredible 45-minute sweat sesh and we will divide…

  • February 21, 2019
  • 9:45am - 10:30am
  • Pound 4 Pound MMA-Markham
  • Megan N.
21 Feb, 2019

Strength & Sass$17

We’re going to be pumping some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be all about cardio, we’re going to help get you strength gains and muscle tone with sets and reps. It’s gonna be sooo gooood. So…

  • February 25, 2019
  • 10:00am - 10:45am
  • Chung’s Martial Arts Academy
  • Megan N.
25 Feb, 2019

Box & Burn$17

This class that will leave you feeling like one tough mother! We jab, hook and kick the every day stress away while toning muscles and building endurance. And we have a whole lot of fun doing it! No boxing experience? No problem! We just want you to feel strong and…

  • February 26, 2019
  • 9:45am - 10:30am
  • Pound 4 Pound MMA-Markham
  • Megan N.
26 Feb, 2019

Full Body Bootcamp$17

We’re mixing this class up. Some weeks we’ll Box Circuit, while other weeks we’ll do a Strength Circuit or Cardio Blast with some Tabata. No matter what it is, you’ll sweat your way to an amazing total body workout. You’ll get the energy burst, metabolism booster and endorphin-releasing workout every…

  • February 28, 2019
  • 9:45am - 10:30am
  • Pound 4 Pound MMA-Markham
  • Megan N.
28 Feb, 2019

Strength & Sass$17

We’re going to be pumping some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be all about cardio, we’re going to help get you strength gains and muscle tone with sets and reps. It’s gonna be sooo gooood. So…

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